Stressed out, weak bones: the hidden impact of chronic stress on your skeletal health

Chronic stress takes a hidden toll on your skeleton by elevating cortisol levels, which accelerates bone breakdown and limits calcium absorptionChronic stress takes a hidden toll on your skeleton by elevating cortisol levels, which accelerates bone breakdown and limits calcium absorption https://www.thehindu.com/sci-tech/health/stressed-out-weak-bones-the-hidden-impact-of-chronic-stress-on-your-skeletal-health/article71047253.ece 2026-06-06T10:25:49.000Z Health {}